Erin Grahn MA LPCC LACMar 23, 20183 minCoping with Pet LossDo you have a furry (or not so furry) family member? The four-legged family members outnumber the two-legged family members within my...
Erin Grahn MA LPCC LACMay 29, 20172 minEmotions | Love 'Em | Hate 'EmEmotions... Chances are you might have a love-hate relationship with emotions. When emotions are good, THEY ARE REALLY GOOD! And when...
Erin Grahn MA LPCC LACFeb 28, 20173 minHow Do I Make It Stop?Have you ever had an experience which was unexpected or that you did not have the resources or skills to cope with the experience? If so,...
Erin Grahn MA LPCC LACDec 3, 20163 minHoliday StressAh, the holidays. Filled with excitement, family, and many to-do's. Are any of you familiar with #HolidayStress? Whether we are willing...