Erin Grahn MA LPCC LACMar 23, 20183 minCoping with Pet LossDo you have a furry (or not so furry) family member? The four-legged family members outnumber the two-legged family members within my...
Erin Grahn MA LPCC LACSep 8, 20172 minSummertime BluesFall brings cooler weather, sweaters, and pumpkin spice lattes. It also is a season that signals us that winter is fast approaching with...
Erin Grahn MA LPCC LACMay 29, 20172 minEmotions | Love 'Em | Hate 'EmEmotions... Chances are you might have a love-hate relationship with emotions. When emotions are good, THEY ARE REALLY GOOD! And when...
Erin Grahn MA LPCC LACFeb 28, 20173 minHow Do I Make It Stop?Have you ever had an experience which was unexpected or that you did not have the resources or skills to cope with the experience? If so,...
Erin Grahn MA LPCC LACDec 3, 20163 minHoliday StressAh, the holidays. Filled with excitement, family, and many to-do's. Are any of you familiar with #HolidayStress? Whether we are willing...
Erin Grahn MA LPCC LACOct 26, 20163 minWhy Am I Stuck?Have you ever experienced something that impacted you in a significant way? Maybe you witnessed a car accident or were involved in an...