ONLINE & PHONE RESOURCES

FirstLink Community Navigator

FirstLink will assist with connecting you to provider/service options based on your identified concerns. Phone: 701.235.SEEK (701-235-7335) Website: https://myfirstlink.org/community-resources/



Cass County 24-hour Crisis Line

Available to residents of Cass County North Dakota. Phone: 701.298.4500



National Suicide Prevention Lifeline

The National Suicide Prevention Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. Phone: 800.273.8255 http://www.suicidepreventionlifeline.org



National Alliance on Mental Illness of North Dakota

http://www.mhand.org



Depression and Bipolar Support Alliance

http://www.dbsalliance.org



Partnership for Prescription Assistance

The Partnership for Prescription Assistance (PPA) program was created to make it easier for low-income, uninsured patients to get free or nearly free prescription medicines through existing patient assistance programs. https://www.pparx.org



PHONE APP RESOURCES

Youper

The Youper app uses artificial intelligence (AI) and the founders of the app describe the app as an "emotional assistant." http://www.youper.co/



Reflectly

The Reflectly app provides users with an online journal. http://reflectly.io/



Calm Harm

The Calm Harm app is designed to help you utilize DBT skills to resist or manage self-harm thoughts/urges. http://calmharm.co.uk/



What's Up - A Mental Health App

This app uses cognitive behavioral therapy to challenge irrational thoughts http://www.thewhatsupapp.com/



INSURANCE RESOURCES

Other Assistance (SNAP, TANF, CCAP)

Website: https://www.nd.gov/dhs/eligibility/index.html



Substance Use Disorder (SUD) Voucher

General Website & Application: https://www.behavioralhealth.nd.gov/sudvoucher