Have you noticed shifts in your energy and mood that feel extreme or hard to explain? Maybe there are days when you wake up feeling supercharged—like you've had several cups of coffee without drinking any. You feel unstoppable, full of big ideas, and ready to take on everything at once. You might find it hard to fall asleep because your mind won’t slow down, yet you’re still up before your alarm feeling wide awake. During these times, you may also notice yourself taking risks or making impulsive decisions without thinking much about the consequences.

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But then the energy fades. Suddenly, you feel drained, sluggish, and unmotivated. You sleep more than usual, your thoughts slow down, and even basic daily tasks feel overwhelming. Your mind turns negative, and you may wonder why you feel great some days, only to spend weeks or even months feeling down in between.

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If these kinds of mood swings sound familiar, it could be a sign of bipolar disorder, which includes episodes of hypomania, mania, and depression.

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Treatment for bipolar disorder often includes a combination of counseling and medication. At Willow Tree, our counselors can help you better understand your symptoms, learn coping skills to manage your mood shifts, and offer support every step of the way. We can also provide referrals if you’d like to explore medication options with a medical provider.