ONLINE & PHONE RESOURCES
FirstLink Community Navigator
They assist with connecting you to provider/service options based on your identified concerns.
Phone: 701.235.SEEK (7335)
https://myfirstlink.org/community-resources/
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Cass County 24-hour Crisis Line
Available to residents of Cass County North Dakota.
Phone: 701.298.4500
National Suicide Prevention Lifeline
The National Suicide Prevention Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
Phone: 800.273.8255
http://www.suicidepreventionlifeline.org
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National Alliance on Mental Illness of North Dakota
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Mental Health America - North Dakota
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Depression and Bipolar Support Alliance
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Partnership for Prescription Assistance
The Partnership for Prescription Assistance (PPA) program was created to make it easier for low-income, uninsured patients to get free or nearly free prescription medicines through existing patient assistance programs.
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PHONE APPS
Youper
The Youper app uses artificial intelligence (AI) and the founders of the app describe the app as an "emotional assistant."
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Reflectly
The Reflectly app provides users with an online journal.
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Calm Harm
The Calm Harm app is designed to help you utilize DBT skills to resist or manage self-harm thoughts/urges.
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What's Up - A Mental Health App
This app uses cognitive behavioral therapy to challenge irrational thoughts
http://www.thewhatsupapp.com/tour
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*last updated 07.19.2019
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