ONLINE & PHONE RESOURCES

FirstLink Community Navigator

They assist with connecting you to provider/service options based on your identified concerns.

Phone: 701.235.SEEK (7335)

https://myfirstlink.org/community-resources/

Cass County 24-hour Crisis Line

Available to residents of Cass County North Dakota.

Phone: 701.298.4500

National Suicide Prevention Lifeline

The National Suicide Prevention Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

Phone: 800.273.8255

http://www.suicidepreventionlifeline.org

National Alliance on Mental Illness of North Dakota

http://www.namind.org

Mental Health America - North Dakota

http://www.mhand.org

Depression and Bipolar Support Alliance

http://www.dbsalliance.org

Partnership for Prescription Assistance

The Partnership for Prescription Assistance (PPA) program was created to make it easier for low-income, uninsured patients to get free or nearly free prescription medicines through existing patient assistance programs.

https://www.pparx.org

PHONE APPS

Youper

The Youper app uses artificial intelligence (AI) and the founders of the app describe the app as an "emotional assistant."

http://www.youper.co/

Reflectly

The Reflectly app provides users with an online journal.

http://reflectly.io/

Calm Harm

The Calm Harm app is designed to help you utilize DBT skills to resist or manage self-harm thoughts/urges.

http://calmharm.co.uk/

What's Up - A Mental Health App

This app uses cognitive behavioral therapy to challenge irrational thoughts

http://www.thewhatsupapp.com/tour

*last updated 07.19.2019

Call 701.730.8313 to Schedule an Appointment

102 W. Beaton Dr., Ste. 103

West Fargo ND 58078-2653

Fax: 701.552.7975

support@willowtreecounselingfm.com

www.willowtreecounselingfm.com