ONLINE & PHONE RESOURCES
FirstLink Community Navigator
They assist with connecting you to provider/service options based on your identified concerns.
Phone: 701.235.SEEK (7335)
Cass County 24-hour Crisis Line
Available to residents of Cass County North Dakota.
National Suicide Prevention Lifeline
The National Suicide Prevention Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
National Alliance on Mental Illness of North Dakota
Mental Health America - North Dakota
Depression and Bipolar Support Alliance
Partnership for Prescription Assistance
The Partnership for Prescription Assistance (PPA) program was created to make it easier for low-income, uninsured patients to get free or nearly free prescription medicines through existing patient assistance programs.
The Youper app uses artificial intelligence (AI) and the founders of the app describe the app as an "emotional assistant."
The Reflectly app provides users with an online journal.
The Calm Harm app is designed to help you utilize DBT skills to resist or manage self-harm thoughts/urges.
What's Up - A Mental Health App
This app uses cognitive behavioral therapy to challenge irrational thoughts
*last updated 07.19.2019